Broccoli,Carrot,Mushroom Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 231.8
- Total Fat: 4.8 g
- Cholesterol: 1.3 mg
- Sodium: 885.3 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 11.1 g
- Protein: 15.0 g
View full nutritional breakdown of Broccoli,Carrot,Mushroom Soup calories by ingredient
Introduction
A pureed soup with mushrooms. A pureed soup with mushrooms.Number of Servings: 4
Ingredients
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1 Tablespoon olive oli
1 cup onions, carrots and celery
2 cans chicken broth
2 cups broccoli
1 can chic peas
salt and pepper to taste
Directions
Chop onions, carrots, and celery.
Sautee in 1 tablespoon olive oil.
Add rinsed chic peas, broccoli, and chicken broth.
Bring to a boil and simmer for 15 minutes.
Puree in blender.
Add mushrooms and heat.
Serve with 1-2 tablespoon Parmesan cheese or crunchy carackers.
Serves four.
Number of Servings: 4
Recipe submitted by SparkPeople user WYOBZM.
Sautee in 1 tablespoon olive oil.
Add rinsed chic peas, broccoli, and chicken broth.
Bring to a boil and simmer for 15 minutes.
Puree in blender.
Add mushrooms and heat.
Serve with 1-2 tablespoon Parmesan cheese or crunchy carackers.
Serves four.
Number of Servings: 4
Recipe submitted by SparkPeople user WYOBZM.
Member Ratings For This Recipe
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