bean snack

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 82.7
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 161.9 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.7 g

View full nutritional breakdown of bean snack calories by ingredient


Introduction

great to keep in fridgee great to keep in fridgee
Number of Servings: 8

Ingredients

    Beans, red kidney, 1 cup (remove)
    Boston Market Green Beans, 4 serving (remove)
    Cider Vinegar, 2 tbsp (remove)
    Olive Oil, 2 tbsp (remove)
    1/2 c splendar

Directions

warm vinegar & splendar till splendar dissolves. rinse beans & and cbime in bowl. pour dsg over beans .refrige for 24 hrs tuenihg bowl to move dsg around.

Number of Servings: 8

Recipe submitted by SparkPeople user ROLLINGTIGER.