Almond Oat Treats

4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 134.8
  • Total Fat: 6.9 g
  • Cholesterol: 0.1 mg
  • Sodium: 50.4 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.9 g

View full nutritional breakdown of Almond Oat Treats calories by ingredient
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Just a tasty thing to make with your almond butter. Just a tasty thing to make with your almond butter.
Number of Servings: 30


    1.5 cups sugar
    1/2 cup Skim milk
    1/2 cup peanut butter or Almond Butter
    1 stick 1/4lb. margarine
    3 Tbsp. cocoa
    1/4 tsp. salt
    1 tsp. vanilla or almond extract
    3 cups quick cook oats


Makes 30 servings

Combine sugar, milk, butter and cocoa. Bring to a full boil 1 1/2-2 mins. It is very important to time it!! Add salt & vanilla. Blend in peanut or almond butter and oats. Mix well. Drop by tsps onto wax paper. These should be firm in 5-10 mins. This Recipe makes about 30 small treats.

Add Whey Protein and you got one heck of a breakfast bar! (Though the peanut or almond butter is pretty protein.)

Number of Servings: 30

Recipe submitted by SparkPeople user MISSZ1.

TAGS:  Snacks |

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Member Ratings For This Recipe

  • 2 of 2 people found this review helpful
    I made a version with 30 less calories per serving and only 2.3 grams of fat vs the 6.9 in this one. My only revisions were using Splenda instead of sugar, and reduced fat peanut butter. No difference in taste but you lose 1/2 the fat and 30 calories you can use to perhaps add some raisins. - 3/25/09

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  • 2 of 2 people found this review helpful
    I agree that these are high in calories but I LOVE them. And I have made them with almond butter before and I have also added the whey protein powder as well. Good any way you 'slice' it. - 3/24/09

    Was this review helpful?   yes  No

  • 0 of 1 people found this review helpful
    So a one tespoon sized serving is 130 calories? I'm sure they're delicious, but that's way too many calories for such a tiny snack! - 3/24/09

    Was this review helpful?   yes  No
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