Black Bean & Butternut Squash Taco
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 376.6
- Total Fat: 13.6 g
- Cholesterol: 5.9 mg
- Sodium: 319.8 mg
- Total Carbs: 54.3 g
- Dietary Fiber: 8.4 g
- Protein: 10.8 g
View full nutritional breakdown of Black Bean & Butternut Squash Taco calories by ingredient
Introduction
creamy squash with chunks of black beans rolled in tortilla topped with sour cream & green onion creamy squash with chunks of black beans rolled in tortilla topped with sour cream & green onionNumber of Servings: 4
Ingredients
-
1 cup black beans
1 cup diced butternut squash
2 T EVOO
salt & pepper to taste
Cinnamon
Cumin
Tortilla
Sour cream & sliced green onions to top
Directions
Add diced squash to EVOO, saute 10-15 mins until soft. Add black beans, heat through. Add seasoning
and saute until cooked through
Heat tortilla in foil until soft
Divide mix between 8 tortillas, top with sour cream & sliced green onion, roll & enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user JANETMS.
and saute until cooked through
Heat tortilla in foil until soft
Divide mix between 8 tortillas, top with sour cream & sliced green onion, roll & enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user JANETMS.