Fruit in the middle oatmeal muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 138.6
- Total Fat: 3.3 g
- Cholesterol: 0.2 mg
- Sodium: 389.1 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 2.7 g
- Protein: 3.1 g
View full nutritional breakdown of Fruit in the middle oatmeal muffins calories by ingredient
Introduction
Really nice with Raspberries instead of blueberries also!! Really nice with Raspberries instead of blueberries also!!Number of Servings: 12
Ingredients
-
1 1/4 Cup whole wheat flour
1 1/4 cup oats
2 tsp. baking powder
1 tsp. baking soda
1/4 tsp. salt
1 cup unsweetened apple sauce
1/2 cup low fat milk
1/2 cup packed brown sugar
2 tbsp. oil
1 large egg
3/4 cups berries (frozen or fresh) of your choice
Directions
Stir all dry ingredients together except for the sugar. In a separate bowl add sugar and other wet ingredients. Mix to dry ingredients to moisten.
400F Degree oven for 18 minutes. Makes 12 muffins. Fill muffin cups to the top either in a paper or greased pan. I add a teaspoon of batter, then place my berries in the middle and top them with another teaspoon of batter on top. Makes a nice surprise when you bite into the muffin.
Number of Servings: 12
Recipe submitted by SparkPeople user LOOSEWHEEL1.
400F Degree oven for 18 minutes. Makes 12 muffins. Fill muffin cups to the top either in a paper or greased pan. I add a teaspoon of batter, then place my berries in the middle and top them with another teaspoon of batter on top. Makes a nice surprise when you bite into the muffin.
Number of Servings: 12
Recipe submitted by SparkPeople user LOOSEWHEEL1.