muffins: vegan carrot corn

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 96.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.1 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.9 g

View full nutritional breakdown of muffins: vegan carrot corn calories by ingredient



Number of Servings: 12

Ingredients

    * *Whole Wheat Flour, 1 cup (remove)
    * corn meal, 1 cup (remove)
    * soy milk unsweetened plain, 0.5 cup (remove)
    * Water, tap, 0.25 cup (8 fl oz) (remove)
    * rapadura, 12 tsp (remove)
    * Baking Powder, 2 tsp (remove)
    * Carrots, raw, 2.5 cup, strips or slices (remove)

Directions

425 for 20 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user HIPVEGANCHIC.

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