Salsa chicken with dijion mustard

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 0.8 g
  • Cholesterol: 82.5 mg
  • Sodium: 1,365.0 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 34.5 g

View full nutritional breakdown of Salsa chicken with dijion mustard calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    1 chicken breast (6oz)
    6 TBS salsa
    2 tsp dijion mustard


Makes 1 serving

Place frying pan on med heat stove, and add raw chicken. Let cook 10 min and spread dijion mustard side of chicken facing you and then turn. Then let cook 5 more min and add slasa over chicken and cook 5 or more minutes until done. Place chicken on plate. Enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user HEPWOR63.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.