Choco-Banana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 209.3
- Total Fat: 3.3 g
- Cholesterol: 9.8 mg
- Sodium: 102.0 mg
- Total Carbs: 36.3 g
- Dietary Fiber: 2.6 g
- Protein: 9.8 g
View full nutritional breakdown of Choco-Banana Smoothie calories by ingredient
Introduction
Want a craving buster? This will do ya right up!! Makes enough for two servings, give half to your hubby or wife, they will appreciate it. Want a craving buster? This will do ya right up!! Makes enough for two servings, give half to your hubby or wife, they will appreciate it.Number of Servings: 2
Ingredients
-
* Banana, fresh, 1 large (8" to 8-7/8" long)
* Milk, 1%, 1 cup
* Wheat germ, crude, 1 tbsp
* Hershey's Chocolate Syrup, 2 tbsp
* Yogurt, plain, low fat, .5 cup
* Vanilla Extract, 1 tsp (remove)
* 1 cup of ice
Directions
mix in blender until smooth (makes 2 servings)
Number of Servings: 2
Recipe submitted by SparkPeople user PHATAV8R.
Number of Servings: 2
Recipe submitted by SparkPeople user PHATAV8R.