Black Bean Brownie - large batch
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 98.8
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 177.0 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 2.9 g
- Protein: 3.6 g
View full nutritional breakdown of Black Bean Brownie - large batch calories by ingredient
Introduction
I needed a larger batch to take to work and I really like chocolatey brownies so I "tweaked" this. I needed a larger batch to take to work and I really like chocolatey brownies so I "tweaked" this.Number of Servings: 24
Ingredients
-
2 cans Mrs Grimes Black beans, well rinsed
1 C egg substitute
2 C Equal Sugar Lite
10 T cocoa
2 tsp baking powder
4 T extra virgin olive oil
2 tsp vanilla extract
2 oz water
For topping:
2 T powdered sugar
1/4 c. whole wheat flour
Directions
In a blender, combine well rinsed black beans (2 cans), egg substitute and water. Blend until very smooth. Stir together in a bowl, combine Sugar Lite, cocoa, baking powder and flour; add bean mixture and stir well. Add oil, and vanilla. Bake in 13 X 9 pan, 350 F for 35-40 minutes. Sift powder sugar over top of brownies. Let cool completely before cutting into 24 brownies. 1 brownie = 1 serving
Number of Servings: 24
Recipe submitted by SparkPeople user BLACKBELT6.
Number of Servings: 24
Recipe submitted by SparkPeople user BLACKBELT6.
Member Ratings For This Recipe
-
ROLLERSKATE