Beefy Cabbage Wrap
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 226.4
- Total Fat: 11.7 g
- Cholesterol: 26.1 mg
- Sodium: 413.0 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 4.6 g
- Protein: 6.9 g
View full nutritional breakdown of Beefy Cabbage Wrap calories by ingredient
Number of Servings: 2
Ingredients
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2 Tbls of finely chopped onions
1 oz of hamburger
1 cup of shredded cabbage
1 Tbls butter
2 med. Whole wheat Tortillas
Directions
Steam cabbage in a steamer until almost wilted.
Brown beef in a medium skillet till done.Remove from skillet. Saute onion in butter. (Wrap 2 torillas in foil, and warm in the oven on low for approx. 5 min.) Add steamed cabbage to the butter and onions and cook till cooked through (wilted). Add hamburger and mix to combine. Add salt and peper to taste. Remove tortillas from the oven and spoon beef and cabbage mixture divided equally into the 2 torillas. Fold the bottom of the tortilla up and the sides in to wrap. Serve and eat. Makes 2 wraps
Number of Servings: 2
Recipe submitted by SparkPeople user KSUEY55.
Brown beef in a medium skillet till done.Remove from skillet. Saute onion in butter. (Wrap 2 torillas in foil, and warm in the oven on low for approx. 5 min.) Add steamed cabbage to the butter and onions and cook till cooked through (wilted). Add hamburger and mix to combine. Add salt and peper to taste. Remove tortillas from the oven and spoon beef and cabbage mixture divided equally into the 2 torillas. Fold the bottom of the tortilla up and the sides in to wrap. Serve and eat. Makes 2 wraps
Number of Servings: 2
Recipe submitted by SparkPeople user KSUEY55.
Member Ratings For This Recipe
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PLATINUM755
