Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.4 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 26.1 mg |
| Sodium | 413.0 mg |
| Potassium | 97.5 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 4.6 g |
| Sugars | 1.0 g |
| Protein | 6.9 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.3 % |
| Copper | 1.1 % |
| Folate | 2.7 % |
| Iron | 10.2 % |
| Magnesium | 1.6 % |
| Manganese | 2.2 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.4 % |
| Selenium | 3.6 % |
| Thiamin | 1.3 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beefy Cabbage Wrap
View the full Beefy Cabbage Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beefy Cabbage Wrap
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
51 calories of Butter, unsalted, (0.50 tbsp)
37 calories of Ground beef, lean, (0.50 oz)
4 calories of Cabbage, fresh, (0.25 cup, shredded)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Beefy Cabbage Wrap
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
51 calories of Butter, unsalted, (0.50 tbsp)
37 calories of Ground beef, lean, (0.50 oz)
4 calories of Cabbage, fresh, (0.25 cup, shredded)
4 calories of Onions, raw, (1 tbsp chopped)
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