Pork chop skillet dinner
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 364.6
- Total Fat: 13.4 g
- Cholesterol: 75.1 mg
- Sodium: 361.0 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 1.0 g
- Protein: 32.1 g
View full nutritional breakdown of Pork chop skillet dinner calories by ingredient
Introduction
From Campbell's Kitchen From Campbell's KitchenNumber of Servings: 3
Ingredients
-
tbsp. olive oil OR vegetable oil
4 bone-in pork chops, 3/4-inch thick
1 medium onion, chopped (about 1/2 cup)
1 cup uncooked regular long-grain white rice
1 can (10 1/2 ounces) Campbell's® Condensed Chicken Broth
1 cup orange juice
3 tbsp. chopped fresh parsley
4 orange slices
Directions
Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until it's well browned on both sides.
Add the onion and rice to the skillet and cook and stir until the rice is browned. Stir in the broth, orange juice and 2 tablespoons parsley and heat to a boil. Reduce the heat to low. Cover and cook for 20 minutes or until the pork is cooked through and the rice is tender.
Top with the orange slices and sprinkle with the remaining parsley.
Number of Servings: 3
Recipe submitted by SparkPeople user CHRISTINEDC.
Add the onion and rice to the skillet and cook and stir until the rice is browned. Stir in the broth, orange juice and 2 tablespoons parsley and heat to a boil. Reduce the heat to low. Cover and cook for 20 minutes or until the pork is cooked through and the rice is tender.
Top with the orange slices and sprinkle with the remaining parsley.
Number of Servings: 3
Recipe submitted by SparkPeople user CHRISTINEDC.