Black Bean Creation


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.1
  • Total Fat: 1.6 g
  • Cholesterol: 2.7 mg
  • Sodium: 754.9 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 7.3 g
  • Protein: 8.4 g

View full nutritional breakdown of Black Bean Creation calories by ingredient



Number of Servings: 4

Ingredients

    Progresso Hearty Black Bean Soup, 2.2 cup
    Uncle Ben's Boil n Bag Brown Rice, 2 cup
    *Tomatoes, red, ripe, canned, wedges in tomato juice, 1.75 cup
    Yellow Sweet Corn, Canned, 1 cup
    2 Tblsp Goya Recaito
    .5 pack Sazon
    Pepper & Adobo to taste
    1 tsp. vinegar

Directions

Cook rice & blend all together

Number of Servings: 4

Recipe submitted by SparkPeople user SPARKLEDIVA.