Strawberry Smoothie


4.3 of 5 (24)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 104.1
  • Total Fat: 0.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 99.2 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.8 g

View full nutritional breakdown of Strawberry Smoothie calories by ingredient


Introduction

No added sweets. A good, good for you treat! No added sweets. A good, good for you treat!
Number of Servings: 2

Ingredients

    1 cup or 6 large fresh strawberries
    1 cup of fat free milk
    1/2 cup of fat free vanilla yogurt
    4 ice cubes

Directions

Put all ingredients in a blender and blend until smooth. Serve immediately. It's that simple!

Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user ASWEDANCEAWAY.

Member Ratings For This Recipe


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    3 of 3 people found this review helpful
    I put in frozen strawberries so I don't have to add ice cubes. - 3/10/09


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    3 of 3 people found this review helpful
    I enjoy making smoothies during the day, especially for breakfast since I"m not really a breakfast person, but I have to say I love this recipe! Again, I do add protein powder for the extra benefit but to make it sweeter I also had a little dash of vanilla or Sugar-Free Strawberry Torani syrup! - 1/7/09


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    Incredible!
    2 of 2 people found this review helpful
    This was really good. I added a little splenda to it to sweeten it up. Kinda reminds me of a strawberry milkshake! MMMMM! - 2/12/10


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    Incredible!
    My first time making a smoothie! My Hubby and I really enjoyed it! I will be making it again. Thanks for sharing your recipe. - 5/18/13


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    Incredible!
    really, really good. Had fresh strawberries yesterday. My 4 year old loved it also - 4/22/12