Ziti with Chicken & Broccoli
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 243.5
- Total Fat: 8.1 g
- Cholesterol: 70.2 mg
- Sodium: 114.7 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 2.3 g
- Protein: 20.7 g
View full nutritional breakdown of Ziti with Chicken & Broccoli calories by ingredient
Introduction
Great comfort food! Great comfort food!Number of Servings: 8
Ingredients
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1 pound ziti
1 large broccoli crown
1 pound chicken tenders, cut into chunks
1/2 stick butter
4 cloves garlic
1 1/2 cups skim milk
2 Tbsp. light cream cheese
2 Tbsp. fresh grated parmesan cheese
1 Tbsp. corn starch
Directions
Boil water. Add ziti and broccoli. Add salt to taste. Cook till done. Drain and set aside.
Cut chicken into large chunks. Salt and pepper the chicken. Saute chicken in melted butter in large frying pan. Add chopped garlic and saute till tender. Add milk, cream cheese, and parmesan cheese. Stir till melted. Mix corn starch into 2 Tbsp. milk till well-combined. Add to sauce in pan and stir till thick and bubbly.
Transfer ziti and broccoli into large pan. Add chicken and sauce to the ziti. Stir to combine. Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user BABYRN6.
Cut chicken into large chunks. Salt and pepper the chicken. Saute chicken in melted butter in large frying pan. Add chopped garlic and saute till tender. Add milk, cream cheese, and parmesan cheese. Stir till melted. Mix corn starch into 2 Tbsp. milk till well-combined. Add to sauce in pan and stir till thick and bubbly.
Transfer ziti and broccoli into large pan. Add chicken and sauce to the ziti. Stir to combine. Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user BABYRN6.
Member Ratings For This Recipe
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LKG9999
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JENNY_4
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MBRYANTPC