Turkey Meatloaf minis
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 293.0
- Total Fat: 9.1 g
- Cholesterol: 64.0 mg
- Sodium: 783.1 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 3.2 g
- Protein: 26.3 g
View full nutritional breakdown of Turkey Meatloaf minis calories by ingredient
Introduction
Built in Portion Control!!! Built in Portion Control!!!Number of Servings: 6
Ingredients
-
*Turkey, Ground 93% lean, 19.2 oz (1.2 lbs)
-onion soup mix, 1 packet dry
-fit and active egg subtitute-1/2 cup
-Progresso Italian seasoned bread crumbs3/4 cup
-DelMonte ketchup 2/3 cup
-water 1/4 cup
-fresh chopped mushrooms 1 cup
-Wheat germ (for fiber) 1 cup
Directions
Preheat oven to 375. Mix all ingredients-do not over mix! Divide mixture into a 6 piece muffin pan. Bake at 375 for about 25 minutes. Internal temp must be at 165 degrees.
1 muffin= 1 serving
Variations- add your favorite chopped veggies for more nutrition!
Number of Servings: 6
Recipe submitted by SparkPeople user JENNIFERPIA.
1 muffin= 1 serving
Variations- add your favorite chopped veggies for more nutrition!
Number of Servings: 6
Recipe submitted by SparkPeople user JENNIFERPIA.