Roasted Pepper dip or sauce


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 96.8
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 722.6 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.0 g

View full nutritional breakdown of Roasted Pepper dip or sauce calories by ingredient
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Submitted by: BEACHMOORES


dip or sauce dip or sauce
Number of Servings: 2


    1 jar Roasted Red Peppers in water
    1 T. Balsamic Vinegar
    1 T. Olive Oil
    1 Cup Basil (chopped finely)
    1 Cup Vegie or Chicken Broth, low sodium


Drain jar of peppers but not all the liquid. Put peppers in food processor or blender and blend with balsamic vinegar, olive oil and broth. Blend until almost smooth. Add chopped basil and put into a sauce pan and simmer on medium, lid on half way. Simmer for about 10 minutes. Season with salt and pepper to taste. Let come to room temp and serve with whole grain crackers or make as a sauce. Stores up to 1 week in frig or 3 months in freezer

Number of Servings: 2

Recipe submitted by SparkPeople user BEACHMOORES.


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