Donna's Creamy Cool as a Cucumber Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 39.7
  • Total Fat: 0.6 g
  • Cholesterol: 1.3 mg
  • Sodium: 8.9 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.5 g

View full nutritional breakdown of Donna's Creamy Cool as a Cucumber Salad calories by ingredient


Introduction

A nice cool salad for spring/summer day! serve with your favorite protein!

Lower calories and fat by using 0% fat yogurt! A nice cool salad for spring/summer day! serve with your favorite protein!

Lower calories and fat by using 0% fat yogurt!
Number of Servings: 6

Ingredients

    1/2 C. Fage 2% Greek Yogurt
    4 Cucumbers, peeled, sliced & diced in quarters
    24 grape Tomatoes
    1 T. of Provencal Season (Dill works too!)
    4 T. Cider Vinegar
    1/4 C. Green Onion (Scallions), Chopped
    Sea Salt
    White Pepper

Directions

Prep and combine all ingredients. Season, salt and pepper to taste.

You can serve this dish immediately, but I think it tatest best served after refrigerated overnight.

Number of Servings: 6

Recipe submitted by SparkPeople user DONNAINHOUSTON.