Date Scones

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 164.8
  • Total Fat: 1.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 19.6 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.2 g

View full nutritional breakdown of Date Scones calories by ingredient
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Really simple date scones! Really simple date scones!
Number of Servings: 12


    1 cup Milk, low fat (I use soy)
    0.5c Sugar
    1c Copped dates, pitted
    2c Self-raising flour
    Rice bran oil, about 1.5 tbsp


1. Preheat oven to 180 C. Put the chopped dates into the milk, and microwave for about a minute until the milk has soaked into the dates a little.
2. Mix in the melted butter, sugar, and sift the flour in. Use your hands to squash all the ingredients together.
3. Place the mixture onto a cooking sheet with parchment paper. I use a tablespoon to measure, but you can make them as big or small as you want. It makes about a dozen.
Bake for 15 min.

Number of Servings: 12

Recipe submitted by SparkPeople user OWLETT.

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Member Ratings For This Recipe

  • how much butter?? - 8/6/10

    Reply from OWLETT (8/6/10)
    Sorry, it's meant to say 'oil', but you can use melted butter instead, the same amount as the oil in the ingredients list.

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