Home Made Guacamole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 98.7
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 583.6 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 4.9 g
- Protein: 1.9 g
View full nutritional breakdown of Home Made Guacamole calories by ingredient
Introduction
Wonderful tangy guacamole made with all fresh ingredients. Wonderful with tortilla chips, or even with vegetables. Wonderful tangy guacamole made with all fresh ingredients. Wonderful with tortilla chips, or even with vegetables.Number of Servings: 12
Ingredients
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Avocados, Florida, 3 fruit without skin and seeds
Limes, 3 fruit (2" dia)
Red Ripe Tomatoes, 0.5 slice, thin/small
Garlic, 2 tsp
Cilantro, raw, 2 tbsp
Salt, 2 tbsp
Pepper, black, 0.5 tbsp
Onions, raw, 3 tbsp chopped
Directions
remove pit and ripe avocado "meat" from exterior shell. Immediately cut limes in half and extract the juices directly on top of the avocado. This will prenvent the avocado from going brogn. Chop red onion very small and add to avocado meat. With potato masher, mash everything together. Now chop in very small cubes, your tomato, ensuring that you remove the middle part with the seeds. This will prenvent your quacamole from being too soggy. Add to avocado mix. Add garlic, salt, pepper and finely chopped cilantro and mix well. Refrigerate for at least an hour, but over night is best. Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user ROSIE_JOSIE.
Number of Servings: 12
Recipe submitted by SparkPeople user ROSIE_JOSIE.