banana nut muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 133.5
  • Total Fat: 5.5 g
  • Cholesterol: 28.7 mg
  • Sodium: 139.6 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.2 g

View full nutritional breakdown of banana nut muffins calories by ingredient
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Full of rich banana flavor and less sugar too. Full of rich banana flavor and less sugar too.
Number of Servings: 24


    2 cups flour
    1 tsp baking soda
    1/2 tsp salt
    1/2 cup butter
    1/2 cup brown sugar
    1 tsp vanilla extract
    1/4 cup truvia or splenda
    2 large eggs beaten
    3 cups bananas mashed (about 6)
    1/4 cup chopped walnuts

    You can leave out the walnuts if you wish.


Preheat oven to 350.
Prepare two muffin pans by spraying with non stick spray and dusting with flour or line with papers.
Combine flour, salt and soda and mix well.
In a separate bowl cream together butter, vanilla, sugar and sweetener.
Add eggs and bananas and mix well.
Gradually add flour mixture and stir until just combined.
Place equal amounts into muffin cups and bake for 30 to 40 minutes or until a toothpick inserted in center comes out clean.
Yields 24 muffins.

Number of Servings: 24

Recipe submitted by SparkPeople user FLOWERLADY121.

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