Strawberry/banana/blueberry smootie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 234.6
- Total Fat: 3.6 g
- Cholesterol: 7.3 mg
- Sodium: 132.2 mg
- Total Carbs: 45.3 g
- Dietary Fiber: 4.1 g
- Protein: 8.0 g
View full nutritional breakdown of Strawberry/banana/blueberry smootie calories by ingredient
Introduction
Yummy smoothie Yummy smoothieNumber of Servings: 2
Ingredients
-
1/2 C. Blueberries
1 c. Strawberries
1 medium banana
1 cup lowfat plain yogurt
1 cup vanilla Soymilk
Directions
Blend it all up in the blender with some ice and split into 2 glasses, Yumtastic!!!!!
Number of Servings: 2
Recipe submitted by SparkPeople user STBMRS.O.
Number of Servings: 2
Recipe submitted by SparkPeople user STBMRS.O.