Strawberry/banana/blueberry smootie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 234.6
  • Total Fat: 3.6 g
  • Cholesterol: 7.3 mg
  • Sodium: 132.2 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 8.0 g

View full nutritional breakdown of Strawberry/banana/blueberry smootie calories by ingredient


Introduction

Yummy smoothie Yummy smoothie
Number of Servings: 2

Ingredients

    1/2 C. Blueberries
    1 c. Strawberries
    1 medium banana
    1 cup lowfat plain yogurt
    1 cup vanilla Soymilk

Directions

Blend it all up in the blender with some ice and split into 2 glasses, Yumtastic!!!!!

Number of Servings: 2

Recipe submitted by SparkPeople user STBMRS.O.