Chicken Burrito/Enchiladas!

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 409.1
  • Total Fat: 10.8 g
  • Cholesterol: 26.2 mg
  • Sodium: 721.7 mg
  • Total Carbs: 59.7 g
  • Dietary Fiber: 10.5 g
  • Protein: 21.4 g

View full nutritional breakdown of Chicken Burrito/Enchiladas! calories by ingredient


Introduction

This is like a cross between wet burrito and an enchilada - with a healthy kick! Try it - you'll love it! This is like a cross between wet burrito and an enchilada - with a healthy kick! Try it - you'll love it!
Number of Servings: 4

Ingredients

    2 BS chicken breasts
    1 tbsp chili powder
    1 minced garlic clove
    1 medium onion, minced
    1- 15 oz can S&W Black Beans (drained)
    1 - 15 oz can Diced tomatoes (Mexican Style if you can...)
    2 jalapeno peppers, seeded and chopped
    1 can sweet corn, drained
    4 burrito-size tortillas
    3 T Old El Paso Taco sauce
    1 C. Kraft Mexican Cheese

Directions

Dice chicken and cook with chili powder and minced garlic and onion. When chicken is mostly cooked add black beans and chopped red bell pepper. Cook for a couple of minutes to allow black beans to dry and thicken. Drain the tomato juice into the pan and then chop the tomatoes and add them. Stir and let cook a couple of minutes to let mixture thicken. Mix in green chiles and corn and cook for five more minutes uncovered, stirring occasionally.

Fill each tortilla with 1/4 of mix, plate, and cover with taco sauce (to taste). Top with cheese and bake for 5 minutes or until cheese is soft...YUMMY!

Number of Servings: 4

Recipe submitted by SparkPeople user ALICIABH.