Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 409.1 | Total Fat | 10.8 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 26.2 mg |
Sodium | 721.7 mg |
Potassium | 466.5 mg |
Total Carbohydrate | 59.7 g |
Dietary Fiber | 10.5 g |
Sugars | 4.4 g |
Protein | 21.4 g |
Vitamin A | 20.0 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 14.0 % |
Vitamin C | 17.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 44.8 % |
Copper | 15.4 % |
Folate | 43.8 % |
Iron | 20.2 % |
Magnesium | 17.6 % |
Manganese | 32.6 % |
Niacin | 20.5 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 20.6 % |
Riboflavin | 14.7 % |
Selenium | 21.0 % |
Thiamin | 29.5 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Burrito/Enchiladas!
View the full Chicken Burrito/Enchiladas! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Burrito/Enchiladas!
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
70 calories of Beans, black, (0.31 cup)
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
13 calories of Chicken Breast (cooked), no skin, roasted, (0.15 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Onions, raw, (0.25 small)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Old El Paso Taco Sauce Medium, (0.75 tbsp)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Garlic, (0.25 clove)
Calories per serving of Chicken Burrito/Enchiladas!
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
70 calories of Beans, black, (0.31 cup)
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
13 calories of Chicken Breast (cooked), no skin, roasted, (0.15 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Onions, raw, (0.25 small)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Old El Paso Taco Sauce Medium, (0.75 tbsp)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Garlic, (0.25 clove)
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