Whole Wheat Macaroons
Nutritional Info
- Servings Per Recipe: 25
- Amount Per Serving
- Calories: 77.8
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 34.9 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 1.0 g
- Protein: 1.3 g
View full nutritional breakdown of Whole Wheat Macaroons calories by ingredient
Introduction
A whole wheat version of macaroons A whole wheat version of macaroonsNumber of Servings: 25
Ingredients
-
1 C. Whole Wheat Flour
1 C. Quaker Oats, (Finely Ground)
3/4 C. Coconut, Sweetened, pressed in cup
1/2 C. Applesauce, Unsweetened
2 T. Canola Oil
3/4 C. Raw Sugar
2 T. Honey
1/2 t. Baking Soda
2 T. Water
Directions
Preheat 325 degree oven. Spread aluminum foil onto baking sheets and spray with cooking spray.
Mix the flour, oats, and coconut in a large bowl.
Mix the applesauce, sugar and honey in separate bowl. In a small cup, mix water and baking soda and then add to applesauce mixture. Then add all to flour mixture, stirring with spatula until combined.
Drop by spoonfuls onto sprayed aluminum foil lined cookie sheets.
Bake for 12-14 minutes. Then let cool on rack before peeling them off the aluminum foil.
Makes about 22-25 cookies
Number of Servings: 25
Recipe submitted by SparkPeople user 6PK4ME.
Mix the flour, oats, and coconut in a large bowl.
Mix the applesauce, sugar and honey in separate bowl. In a small cup, mix water and baking soda and then add to applesauce mixture. Then add all to flour mixture, stirring with spatula until combined.
Drop by spoonfuls onto sprayed aluminum foil lined cookie sheets.
Bake for 12-14 minutes. Then let cool on rack before peeling them off the aluminum foil.
Makes about 22-25 cookies
Number of Servings: 25
Recipe submitted by SparkPeople user 6PK4ME.