Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.8 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 34.9 mg |
| Potassium | 32.0 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.1 g |
| Protein | 1.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 0.1 % |
| Copper | 1.9 % |
| Folate | 0.1 % |
| Iron | 0.3 % |
| Magnesium | 0.3 % |
| Manganese | 2.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.2 % |
| Selenium | 0.6 % |
| Thiamin | 0.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Macaroons
View the full Whole Wheat Macaroons Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Macaroons
22 calories of Raw sugar, (1.44 tsp)
16 calories of Whole Wheat Flour, Prairie Gold, (0.04 cup)
12 calories of Oats, Quacker, Old Fashioned Plain, (0.04 cup)
11 calories of Coconut, sweetened, (0.03 cup)
10 calories of Canola Oil, (0.08 tbsp)
5 calories of Honey, (0.08 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Whole Wheat Macaroons
22 calories of Raw sugar, (1.44 tsp)
16 calories of Whole Wheat Flour, Prairie Gold, (0.04 cup)
12 calories of Oats, Quacker, Old Fashioned Plain, (0.04 cup)
11 calories of Coconut, sweetened, (0.03 cup)
10 calories of Canola Oil, (0.08 tbsp)
5 calories of Honey, (0.08 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Baking Soda, (0.02 tsp)
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