Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.4 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 38.5 mg |
| Sodium | 713.3 mg |
| Potassium | 127.3 mg |
| Total Carbohydrate | 53.6 g |
| Dietary Fiber | 5.1 g |
| Sugars | 1.0 g |
| Protein | 21.1 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 27.4 % |
| Copper | 3.7 % |
| Folate | 14.5 % |
| Iron | 8.9 % |
| Magnesium | 3.1 % |
| Manganese | 10.9 % |
| Niacin | 20.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 7.3 % |
| Riboflavin | 10.1 % |
| Selenium | 20.1 % |
| Thiamin | 17.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Bacon Cheddar Calzone
View the full Chicken Bacon Cheddar Calzone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Bacon Cheddar Calzone
114 calories of Flour, white, (0.25 cup)
102 calories of Whole Wheat Flour, (0.25 cup)
75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)
54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
15 calories of Raw sugar, (1 tsp)
10 calories of Prego Spaghetti Sauce, (0.67 tbsp)
5 calories of Yeast, bakers, (0.17 ounce)
1 calories of Louis Rich Turkey Bacon (1 slice), (0.50 grams)
0 calories of Salt, (0.17 tsp)
Calories per serving of Chicken Bacon Cheddar Calzone
114 calories of Flour, white, (0.25 cup)
102 calories of Whole Wheat Flour, (0.25 cup)
75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)
54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
15 calories of Raw sugar, (1 tsp)
10 calories of Prego Spaghetti Sauce, (0.67 tbsp)
5 calories of Yeast, bakers, (0.17 ounce)
1 calories of Louis Rich Turkey Bacon (1 slice), (0.50 grams)
0 calories of Salt, (0.17 tsp)
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