Nutrition Facts
Servings Per Recipe: 33
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.4 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 13.4 mg |
| Sodium | 239.3 mg |
| Potassium | 147.2 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.0 g |
| Protein | 2.5 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 28.3 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 3.0 % |
| Vitamin D | 3.5 % |
| Vitamin E | 5.7 % |
| Calcium | 3.4 % |
| Copper | 4.3 % |
| Folate | 19.1 % |
| Iron | 9.0 % |
| Magnesium | 5.4 % |
| Manganese | 29.7 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.8 % |
| Riboflavin | 10.9 % |
| Selenium | 4.0 % |
| Thiamin | 10.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 6 Week Bran Muffins
View the full 6 Week Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 6 Week Bran Muffins
34 calories of Raw sugar, (2.18 tsp)
32 calories of Organic All-Purpose White Flour, (0.08 cup)
29 calories of Smart Balance Omega Blend of Canola, Soy & Olive Oils, (0.24 tbsp)
12 calories of Kellogg's All-Bran Buds Cereal, (0.05 cup (1 serving))
6 calories of Buttermilk, lowfat, (0.06 cup)
6 calories of Kellogg's All-Bran With Extra Fiber Cereal, (0.05 cup (1 serving))
4 calories of Egg, fresh, whole, raw, (0.06 large)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of 6 Week Bran Muffins
34 calories of Raw sugar, (2.18 tsp)
32 calories of Organic All-Purpose White Flour, (0.08 cup)
29 calories of Smart Balance Omega Blend of Canola, Soy & Olive Oils, (0.24 tbsp)
12 calories of Kellogg's All-Bran Buds Cereal, (0.05 cup (1 serving))
6 calories of Buttermilk, lowfat, (0.06 cup)
6 calories of Kellogg's All-Bran With Extra Fiber Cereal, (0.05 cup (1 serving))
4 calories of Egg, fresh, whole, raw, (0.06 large)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.08 tsp)
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