Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.9 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 23.7 mg |
| Sodium | 438.9 mg |
| Potassium | 168.8 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.5 g |
| Protein | 5.2 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 3.6 % |
| Calcium | 7.7 % |
| Copper | 5.8 % |
| Folate | 3.7 % |
| Iron | 6.0 % |
| Magnesium | 5.8 % |
| Manganese | 13.7 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 10.7 % |
| Riboflavin | 4.5 % |
| Selenium | 11.8 % |
| Thiamin | 6.7 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Dog Muffins
View the full Corn Dog Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Dog Muffins
26 calories of Yellow Cornmeal, (0.06 cup)
21 calories of Canola Oil, (0.17 tbsp)
20 calories of Wheat flour, white, bread, enriched, (0.04 cup)
19 calories of Raw sugar, (1.25 tsp)
16 calories of Flour, whole grain, (0.04 cup)
15 calories of Oscar Mayer Wieners (fat free hot dogs), (0.42 serving)
10 calories of Rice Dream Original rice milk, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Corn Dog Muffins
26 calories of Yellow Cornmeal, (0.06 cup)
21 calories of Canola Oil, (0.17 tbsp)
20 calories of Wheat flour, white, bread, enriched, (0.04 cup)
19 calories of Raw sugar, (1.25 tsp)
16 calories of Flour, whole grain, (0.04 cup)
15 calories of Oscar Mayer Wieners (fat free hot dogs), (0.42 serving)
10 calories of Rice Dream Original rice milk, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.04 tsp)
Calories in Similar Recipes
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Nutrition & Calorie Comments
Changes I made:
unsweetened applesauce instead of oil
all whole wheat flour
1 pk Hebrew National Beef Franks, 97% fat free
Next time I will cook 17 or 18 minutes. 20 minutes was a little too long.