new veggie beef
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 223.3
- Total Fat: 10.0 g
- Cholesterol: 39.0 mg
- Sodium: 148.5 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 5.4 g
- Protein: 15.6 g
View full nutritional breakdown of new veggie beef calories by ingredient
Number of Servings: 8
Ingredients
-
Green Beans, 6 cup
Garlic, 6 cloves
Mushrooms, fresh, 1 cup, pieces or slices
Onions, raw, 1.5 cup, chopped
Green Peppers, 1.5 cup, chopped
Ground beef, extra lean, 16 oz
Beans, black, 1 cup
Beans, pinto, 1 cup
Old El Paso chopped green chiles, 8 tbsp
Directions
cook all and mix together
serve over brow rice
Number of Servings: 8
Recipe submitted by SparkPeople user LSWACK.
serve over brow rice
Number of Servings: 8
Recipe submitted by SparkPeople user LSWACK.
