Seafood Salad(Ensalada de Mariscos)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 134.1
- Total Fat: 5.3 g
- Cholesterol: 112.6 mg
- Sodium: 260.5 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.1 g
- Protein: 18.2 g
View full nutritional breakdown of Seafood Salad(Ensalada de Mariscos) calories by ingredient
Number of Servings: 8
Ingredients
-
16 large shrimp, cooked and cleaned(16 camarones grandes cocidos y limpios)
16 oz lobster, cooked, chopped( 16 oz langosta cocida y picadita)
8 oz octopus cleaned, cooked and chopped(8 oz pulpo cocidos, limpios y picadito)
8 oz squid, cooked and cleaned(8 oz calamar cocido y picadito)
Salt(sal)
Pepper(pimienta0
Olive oil extra virgin(aceite oliva extra virgen)
Lemon juice(jugo de 1 limon)
3 tbsp parsley, chopped(3 cdas perejil picadito)
3 cloves garlic crushed(3 dientes de ajo, machacados)
Directions
1) Mix all seafood with oil, lemon juice, garlic, parsley, salt, and pepper. Refrigerate for 2 hours and serve.serve 4 persons.
(mezcle todos los mariscos con aceite, jugo limon, ajo, perejil, sal y pimienta.Refrigere por 2 hours y sirva.Sirve 4 personas.)
Number of Servings: 8
Recipe submitted by SparkPeople user NAIK101.
(mezcle todos los mariscos con aceite, jugo limon, ajo, perejil, sal y pimienta.Refrigere por 2 hours y sirva.Sirve 4 personas.)
Number of Servings: 8
Recipe submitted by SparkPeople user NAIK101.