Tofu Peanut Butter Banana Spread

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 119.4
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.8 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 7.0 g

View full nutritional breakdown of Tofu Peanut Butter Banana Spread calories by ingredient
Submitted by:


Number of Servings: 5

Ingredients

    1/2 block tofu--crumbled
    1 bananas--mashed
    2 T. natural peanut butter
    1 T honey

Directions

Mix together, spread on bread for sandwich.

Number of Servings: 5

Recipe submitted by SparkPeople user LAURENEW.

Rate This Recipe