Egg Salad without Mayo
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 53.8
- Total Fat: 3.7 g
- Cholesterol: 60.3 mg
- Sodium: 194.6 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.5 g
- Protein: 2.4 g
View full nutritional breakdown of Egg Salad without Mayo calories by ingredient
Introduction
A healthier egg salad made with lite sour cream instead of mayo. It's definitely different than normal egg salad but we like it a lot, and I hope you do too. A healthier egg salad made with lite sour cream instead of mayo. It's definitely different than normal egg salad but we like it a lot, and I hope you do too.Number of Servings: 4
Ingredients
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6 hard boiled eggs
5 tbsp lite sour cream
1 tbsp lemon juice
2 tbsp diced onion
2 tbsp dill pickle, chopped small
1/2 tbsp dijon mustard
1/2 tbsp fresh chives
2 tsp paprika
salt and pepper to taste
Directions
Mash eggs with fork into bite size pieces.
In a bowl, mix all other ingredients together. Add eggs and mix well.
For the onions, you can use any kind you have on hand such as red onions or shallots. I found this recipe online and modified it a bit to suit my family's taste. I like it because it doesn't try to imitate the taste of mayo. Serve it over spring greens, in a pita or on good bread.
Number of Servings: 4
Recipe submitted by SparkPeople user BETHANN77.
In a bowl, mix all other ingredients together. Add eggs and mix well.
For the onions, you can use any kind you have on hand such as red onions or shallots. I found this recipe online and modified it a bit to suit my family's taste. I like it because it doesn't try to imitate the taste of mayo. Serve it over spring greens, in a pita or on good bread.
Number of Servings: 4
Recipe submitted by SparkPeople user BETHANN77.