Turkey stuffed portabella Mushrooms
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 86.4
- Total Fat: 3.3 g
- Cholesterol: 19.3 mg
- Sodium: 428.1 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 2.6 g
- Protein: 8.0 g
View full nutritional breakdown of Turkey stuffed portabella Mushrooms calories by ingredient
Introduction
Makes a great appetizer or lite mealPortabella Mushrooms stuffed with Ground Turkey, Spinich, Red pepper, spinach, and Feta cheese Makes a great appetizer or lite meal
Portabella Mushrooms stuffed with Ground Turkey, Spinich, Red pepper, spinach, and Feta cheese
Number of Servings: 3
Ingredients
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3 whole portabella mushrooms, (Stems removed)
2 oz ground turkey ( I use precooked and grind it myself...makes for less cooking time)
1/4 cup red bell pepper
thick slice medium onion
1-2 cloves garlic
3 oz fresh Spinach
salt
pepper
Directions
Preheat oven to 400
Spray 3 portabella mushrooms with non-stick cooking spray (I use Olive oil) and sprinkle with salt and pepper to taste. Set aside.
Finley chop or grate red pepper, onion, garlic cloves and turkey (if using pre cooked) and mix together.
Place mushrooms in preheated oven while cooking remaining ingredients.
Saute mixed ingredients until heated through, add spinach and continue to cook down.
Add feta cheese, salt a pepper (to taste)
Stuff mushroom caps and cook 20 minutes.
Makes 2-1/2-3 servings.
(My husband and I eat 1-1/2 ea with a small salad for a lite diner)
Number of Servings: 3
Recipe submitted by SparkPeople user RLRAYMOND.
Spray 3 portabella mushrooms with non-stick cooking spray (I use Olive oil) and sprinkle with salt and pepper to taste. Set aside.
Finley chop or grate red pepper, onion, garlic cloves and turkey (if using pre cooked) and mix together.
Place mushrooms in preheated oven while cooking remaining ingredients.
Saute mixed ingredients until heated through, add spinach and continue to cook down.
Add feta cheese, salt a pepper (to taste)
Stuff mushroom caps and cook 20 minutes.
Makes 2-1/2-3 servings.
(My husband and I eat 1-1/2 ea with a small salad for a lite diner)
Number of Servings: 3
Recipe submitted by SparkPeople user RLRAYMOND.
Member Ratings For This Recipe
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CD2249719
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ALEXANDERLISA