Blackberry Power smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 400.2
- Total Fat: 18.8 g
- Cholesterol: 0.0 mg
- Sodium: 262.0 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 7.8 g
- Protein: 18.5 g
View full nutritional breakdown of Blackberry Power smoothie calories by ingredient
Introduction
High in nutrients and antioxidants this complete breakfast is perfect for a quick start morning ! High in nutrients and antioxidants this complete breakfast is perfect for a quick start morning !Number of Servings: 1
Ingredients
-
1 scoop Vectron protein powder (your choice - this one is only 60 cal per serving)
8 oz Soymilk
1/2 c. fresh blackberries
1 tbs Flaxseed oil
1 tbs Wheatgrass powder
Sweetner to taste
Directions
Put all ingredients in Blender. Add ice. Blend. Enjoy !
Number of Servings: 1
Recipe submitted by SparkPeople user GYPSY31.
Number of Servings: 1
Recipe submitted by SparkPeople user GYPSY31.