7 layer salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 74.3
  • Total Fat: 3.6 g
  • Cholesterol: 43.1 mg
  • Sodium: 155.4 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.0 g

View full nutritional breakdown of 7 layer salad calories by ingredient



Number of Servings: 6

Ingredients

    3 c chopped lettuce
    1 hard boiled egg sliced
    1/2 C frozen peas
    1/4 C shredded cheddar
    1 med cucumber
    4 tbsp Miracle whip light
    4 tbsp Fat free Sr Cream
    1 tsp sugar

    1/4 C green onions
    paparika

Directions

1. combine miracle whip, sugar and sr cream
2. spread over top to cover edge of bowl to cover the entire salad
3. refridgerate until ready to eat
or
Mix miracle whip, sugar, sr cream and mix everything together. Not as pretty but the flavor is better

Number of Servings: 6

Recipe submitted by SparkPeople user JANESRECIPES.