pineapple angelfood trifle

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 263.9
  • Total Fat: 5.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 437.5 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 5.1 g

View full nutritional breakdown of pineapple angelfood trifle calories by ingredient

Number of Servings: 12


    Cake, angelfood, 1 tube cake (10" dia, 4-3/8" high)
    *Whole Milk / Vitamin D, 3 cup
    cool whip 8oz tub, 8 oz
    Dole Pineapple Chunks in Heavy syrup, 4 serving
    Strawberries, fresh, 1 cup, sliced
    Jello Instant Surgar free FF vanilla pudding 1.5oz box, 1.5 oz

    *Could be less fat with 2% or skim milk and low fat cool whip,pineapple in own juices, I just used what I had


Cut angel food cake into bite size pies, mix up pudding large box and milk, stir in cool whip -saving about 1/3 of container for top of dessert, fold into the angel food cake smooth on the rest of the cool whip and garnish with the strawberries.

I estimated about 12 1 cup servings but just an estimate

Number of Servings: 12

Recipe submitted by SparkPeople user EJEANNIE68.