Homemade Macaroni and Cheese

Homemade Macaroni and Cheese
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 579.2
  • Total Fat: 14.0 g
  • Cholesterol: 40.0 mg
  • Sodium: 720.5 mg
  • Total Carbs: 75.5 g
  • Dietary Fiber: 6.9 g
  • Protein: 31.7 g

View full nutritional breakdown of Homemade Macaroni and Cheese calories by ingredient


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Number of Servings: 6


    1 tsp Garlic
    1/2 cup, chopped Onions, raw
    0.10 pepper Jalapeno Peppers
    8 Tbs I Can't Believe It's Not Butter, Fat Free Spread
    4 cup Heartland Whole Wheat Elbow Macaroni
    3 cup Kraft Italian Cheese Five Cheese
    2 Tbs All-purpose Enriched Unbleached White Flour
    2 12oz cans Evaporated Milk, Fat Free


Add as much or as little Jalapeno as you like. Try adding veggies, Tuna or other meat and make it a one pan meal. (will change calories) but as always play with it make it your own and ENJOY!


Finely mince onion, Jalapeno and garlic set aside. Preheat oven to 375. Boil noodles. While noodles are boiling combine in a heavy bottom large sauce pan Evaporated milk, Onion, garlic, jalapenos, flour, and butter. Bring to boil and simmer 5 min. Drain noodles and return to pot. Slowly stir cheese into milk mixture until all combined. When cheese and milk mixture is fully combined pour over noodles and mix well. Once all ingredients are combined pour into a 9x13 and bake for 30min at 375 or until golden brown.