Honey Mustard Crusted Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 233.6
  • Total Fat: 1.4 g
  • Cholesterol: 65.7 mg
  • Sodium: 381.6 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 26.5 g

View full nutritional breakdown of Honey Mustard Crusted Chicken calories by ingredient
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Number of Servings: 4


    1 lb boneless skinless chicken breast
    3/4 c fat free honey mustard
    3/4 c corn flakes (crumbled)
    salt, pepper, dill to taste


Season chicken to taste. Coat chicken in honey mustard. Then dip in corn flake crumbs. Bake at 350 for 20-30 min, until chicken is cooked and corn flakes are golden brown.

Number of Servings: 4

Recipe submitted by SparkPeople user DREAM369.

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