Black and White Chicken Chili


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 346.6
  • Total Fat: 4.5 g
  • Cholesterol: 57.5 mg
  • Sodium: 769.9 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 13.0 g
  • Protein: 37.4 g

View full nutritional breakdown of Black and White Chicken Chili calories by ingredient
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Number of Servings: 6

Ingredients

    2 cups chopped Chicken Breast
    1 tbsp olive oil
    1 cup chopped onion
    1 can Beans, great northern
    1 can Beans, black
    1 jar Salsa
    Juice of 1 lime
    Cilantro, raw, 1 tbsp
    Low Sodium Chicken Broth, 2 cup

Directions

Brown chicken and onion in olive oil. Drain and rinse both cans of beans. Add rest of the ingredients to pot. Simmer for 10 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user ANGIEBNC68.

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Member Ratings For This Recipe



  • Very good! I did a can of Seasoned Recipe Black Beans and did a can of Rotel instead of the salsa. I also added a few blue corn tortilla chips on the side for serving. - 2/19/08

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  • Good
    Yum....rinsing the beans drops the sodium some. - 3/21/07

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  • Good
    A little too much sodium for my diet. - 3/16/07

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