BBQ Chicken breast

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 160.0

Total Fat: 0.5 g
Cholesterol: 55.0 mg
Sodium: 999.4 mg
Total Carbs: 16.0 g
Dietary Fiber: 0.0 g
Protein: 23.0 g

View full nutritional breakdown of BBQ Chicken breast calories by ingredient

Introduction

3 simple ingrediance. My daughter is super picky about her food and this was a fast favorite 3 simple ingrediance. My daughter is super picky about her food and this was a fast favorite

Minutes to Prepare: 10

Minutes to Cook: 45

Number of Servings: 4

Ingredients

4 boneless skinless chicken breast

1 cup Ketchup

1 can diet cola (I used diet pepsi)

Directions

Brown chicken on all sides over medium heat. Mix ketchup and diet cola together. Pour over chicken. Continue cooking until chicken juices run clear and sauce thickens. About 30-45 min. Stirring occasionally.

This recipe makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MOMMYOFKC.