Ron's FAVE Chicken and Rice Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 211.8
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 524.6 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 12.2 g

View full nutritional breakdown of Ron's FAVE Chicken and Rice Soup calories by ingredient


Introduction

My boy friends favorite soup.

(I added chicken cubes only because I'm adding meat back to my diet slowly. Vegetarians can use only Vegetable cubes.) My boy friends favorite soup.

(I added chicken cubes only because I'm adding meat back to my diet slowly. Vegetarians can use only Vegetable cubes.)
Number of Servings: 8

Ingredients

    * Morningstar Farms Chicken Strips meal starter, entire package
    * Water, 12 cups
    * 6 chicken stock cubes and 6 vegetable stock cubes
    * *brown rice, 4 serving (or 2 bags of "Boil and Bag)
    * Peas, canned, 1 can
    * Yellow Sweet Corn, Canned, 1 can
    * White Potatoes - Sliced - Canned, 1 can
    * Celery, raw, 1 stalk, large
    * Kroger Frozen Gumbo Mix, entire package

Directions

Cook rice separately. Add all other items to large stock pot and cook for 20 minutes. I always add gumbo mix to the boil last.

Number of Servings: 8

Recipe submitted by SparkPeople user JESIHONEY.