Raspberry Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 96.0
- Total Fat: 0.9 g
- Cholesterol: 3.1 mg
- Sodium: 46.8 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 3.5 g
- Protein: 3.9 g
View full nutritional breakdown of Raspberry Smoothie calories by ingredient
Number of Servings: 4
Ingredients
-
1 cup 1% milk
1 cup raspberries (I used frozen)
1 banana
1/2 cup apple juice
1/2 cup raspberry yogurt
Directions
Place all ingredients in a blender and blend until smooth.
Number of Servings: 4
Recipe submitted by SparkPeople user FITMOM32.
Number of Servings: 4
Recipe submitted by SparkPeople user FITMOM32.