Chicken and Artichokes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 306.7
- Total Fat: 14.4 g
- Cholesterol: 122.0 mg
- Sodium: 819.9 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 4.3 g
- Protein: 35.4 g
View full nutritional breakdown of Chicken and Artichokes calories by ingredient
Number of Servings: 1
Ingredients
-
* Chicken Thigh, 135 grams (remove)
* Artichokes, frozen, 80 grams (remove)
* Hellmann's , Light Mayonnaise, 1 Tbsp, 1 serving (remove)
* *Athenos Reduced Fat Feta Cheese, 1 oz (remove)
* Salt, 1 dash (remove)
* Pepper, black, 1 dash (remove)
* Garlic powder, 1 tsp (remove)
* Paprika, 0.25 tsp (remove)
* Oregano, ground, 1 tsp (remove)
Directions
- Preheat oven to 375 degrees F (190 degrees C).
- In a bowl, mix together the artichoke hearts, cheese, mayonnaise, and spices.
- Place chicken in a greased baking dish, and cover evenly with artichoke mixture.
- Bake, uncovered, for in the preheated oven, or until chicken is no longer pink in the center and juices run clear.
Number of Servings: 1
Recipe submitted by SparkPeople user SMF1201.
- In a bowl, mix together the artichoke hearts, cheese, mayonnaise, and spices.
- Place chicken in a greased baking dish, and cover evenly with artichoke mixture.
- Bake, uncovered, for in the preheated oven, or until chicken is no longer pink in the center and juices run clear.
Number of Servings: 1
Recipe submitted by SparkPeople user SMF1201.