Strawberry smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 137.9
  • Total Fat: 0.6 g
  • Cholesterol: 4.9 mg
  • Sodium: 130.4 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 9.0 g

View full nutritional breakdown of Strawberry smoothie calories by ingredient


Introduction

Low calorie summer evening snack that takes away the ICE CREAM cravings Low calorie summer evening snack that takes away the ICE CREAM cravings
Number of Servings: 1

Ingredients

    1 Cup Nonfat Skim Milk
    1 Cup Frozen Strawberries
    3 tsp Splenda (or any noncalorie sweetener)


Directions

Place all ingredients in blender and mix until smooth. Since strawberries are frozen no need to add ice et ceter to thicken it.

Number of Servings: 1

Recipe submitted by SparkPeople user WINNIE7468.