Low fat Peach and Blackberry Crisp
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 210.0
- Total Fat: 5.1 g
- Cholesterol: 5.3 mg
- Sodium: 4.1 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 5.2 g
- Protein: 2.1 g
View full nutritional breakdown of Low fat Peach and Blackberry Crisp calories by ingredient
Number of Servings: 6
Ingredients
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4 large fresh peaches (about 2lbs), skinned, stoned and sliced
1/2 dry pint fresh blackberries
1/4 cup sugar
1 tbsp cornstarch
1 tsp lemon zest
Topping:
1/2 cup quick oats
1/4 cup firmly-packed brown sugar
1/3 cup all-purpose flour
1/4 tsp nutmeg
1/2 tsp cinnamon
1 tbsp cold butter
1 tbsp canola oil
Directions
Preheat oven to 375 degrees.
Arrange peaches in an 8-inch square glass baking dish. Scatter blackberries on top.
Stir sugar and cornstarch together and sprinkle over fruit, followed by lemon zest.
Stir fruit.
In a medium bowl, combine oats, sugar, flour, nutmeg and cinnamon. Cut or rub in butter into the oat mixture. Add oil, then stir gently to combine.
Sprinkle topping over the fruit. Bake for 35-40 minutes, until the fruit is bubbling and the top is slightly browned. Serve warm with a scoop of frozen non-fat yogurt.
Number of Servings: 6
Recipe submitted by SparkPeople user CELTICBABE6785.
Arrange peaches in an 8-inch square glass baking dish. Scatter blackberries on top.
Stir sugar and cornstarch together and sprinkle over fruit, followed by lemon zest.
Stir fruit.
In a medium bowl, combine oats, sugar, flour, nutmeg and cinnamon. Cut or rub in butter into the oat mixture. Add oil, then stir gently to combine.
Sprinkle topping over the fruit. Bake for 35-40 minutes, until the fruit is bubbling and the top is slightly browned. Serve warm with a scoop of frozen non-fat yogurt.
Number of Servings: 6
Recipe submitted by SparkPeople user CELTICBABE6785.
Member Ratings For This Recipe
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GEMLADYONE
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BLACKDOGINN
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MICHELE99XX
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PETE08
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LOVECATS3