Emily's Stuffed Shells
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 396.0
- Total Fat: 3.0 g
- Cholesterol: 34.0 mg
- Sodium: 1,464.7 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 3.9 g
- Protein: 71.3 g
View full nutritional breakdown of Emily's Stuffed Shells calories by ingredient
Number of Servings: 8
Ingredients
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16 Jumbo Pasta Shells
2 cups nonfat Cottage Cheese
1/2 cup Parmesan Cheese, grated
1 cup shredded mozzarella cheese
1 large egg
1 tsp salt
1 tsp black pepper
1 T dried parsley
1 8 oz can Tomato Sauce
1 6 oz can Tomato Paste
3 medium fresh tomatoes
2 cloves garlic
2 T basil
1 tsp ground oregano
Directions
Boil pasta shells to al dente stage (about 7 minutes).
Mix first group of ingredients and stuff shells.
Mix 2nd group of ingredients and pour over stuffed shells. Top with 1/2 cup shredded mozzarella cheese.
Bake at 400* for about 45 minutes.
Serves 8. (2 shells per serving)
Number of Servings: 8
Recipe submitted by SparkPeople user ESONDIE.
Mix first group of ingredients and stuff shells.
Mix 2nd group of ingredients and pour over stuffed shells. Top with 1/2 cup shredded mozzarella cheese.
Bake at 400* for about 45 minutes.
Serves 8. (2 shells per serving)
Number of Servings: 8
Recipe submitted by SparkPeople user ESONDIE.
Member Ratings For This Recipe
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GWEEBE
