BBQ Meatloaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 404.4
  • Total Fat: 23.9 g
  • Cholesterol: 85.1 mg
  • Sodium: 598.0 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 23.7 g

View full nutritional breakdown of BBQ Meatloaf calories by ingredient



Number of Servings: 4

Ingredients

    1 lb ground beef
    1/2 cup bbq sauce, divided
    1/4 cup chopped onion
    2 egg whites
    1/4 cup seasoned bread crumbs
    1/4 tsp chili pepper

Directions

Mix together all ingredients, using only 14 cup bbq sauce. Shape into a 7x5 inch loaf pan. Spread other 1/4 cup bbq sauce on top. Bake at 375 degrees for 25 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user ZUMAKITTY.