Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 404.4
Total Fat 23.9 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 10.3 g
Cholesterol 85.1 mg
Sodium 598.0 mg
Potassium 329.0 mg
Total Carbohydrate 20.5 g
Dietary Fiber 0.5 g
Sugars 13.4 g
Protein 23.7 g
Vitamin A 0.3 %
Vitamin B-12 44.3 %
Vitamin B-6 15.4 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.5 %
Copper 5.4 %
Folate 5.0 %
Iron 13.3 %
Magnesium 6.2 %
Manganese 5.3 %
Niacin 28.0 %
Pantothenic Acid 4.8 %
Phosphorus 17.1 %
Riboflavin 15.9 %
Selenium 28.2 %
Thiamin 8.9 %
Zinc 30.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Meatloaf

View the full BBQ Meatloaf Recipe & Instructions
Submitted by: ZUMAKITTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Meatloaf

299 calories of Ground beef, lean, (4 oz)

60 calories of Kraft Spicy Honey BBQ Sauce-2 Tbs, (1 serving)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

9 calories of Egg white, large, (0.50 serving)

4 calories of Onions, raw, (0.06 cup, chopped)


No nutrition or calorie comments found.