Banana Blueberry Muffins

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 308.4
  • Total Fat: 2.2 g
  • Cholesterol: 35.8 mg
  • Sodium: 311.2 mg
  • Total Carbs: 64.0 g
  • Dietary Fiber: 8.9 g
  • Protein: 10.8 g

View full nutritional breakdown of Banana Blueberry Muffins calories by ingredient



Number of Servings: 6

Ingredients

    1 cup whole wheat flour
    1/2 cup cormeal
    1/4 teaspoon salt
    1/2 teaspoon baking soda
    1 teaspoon baking powder
    1 teaspoon vanilla
    juice of 1 lime
    1 cup blueberries
    4 ripe bananas
    1 egg
    1/2 cup non fat milk
    1 tablespoon honey


Directions

Preheat oven to 350. Mix flour, cornmeal, salt, baking soda, baking powder in mixing bowl. Mix egg, milk, vanilla, honey, lime. Cut up bananas and mash into mixed liquids then mix. Add dry ingredients and mix well. Add blueberries and blend. Fill and bake for 45 minutes.

Makes 6 large muffins.

Number of Servings: 6

Recipe submitted by SparkPeople user MAYRACRESPO.